Thew Sunday Reset
Sundays / 10 AM EST
Sundays are for winding down and recharging for the week ahead
Starting Sunday, April 2nd at 10 AM, join us at Sankofa Haus for a gentle and rejuvenating yoga and meditation experience. This 60-minute Hatha-style yoga class will begin with a warmup followed by a journey through various poses that will stretch, strengthen, and balance the body, mind, and spirit. Each class will end with deep relaxation, meditation, and an intention setting for the week ahead.
What to bring: Mat, towel, water, and positive vibes.
Classes & Events
The Sunday Reset
Sundays / 10 AM EST
We’re bringing mindfulness to the South Bronx with a weekly yoga practice for the community!
Starting Sunday, April 2nd at 10 AM, join us at Sankofa Haus for a gentle and rejuvenating yoga and meditation experience. This 60-minute Hatha-style yoga class will begin with a warmup followed by a journey through various poses that will stretch, strengthen, and balance the body, mind, and spirit. Each class will end with deep relaxation, meditation, and an intention setting for the week ahead.
What to bring: Mat, towel, water, and positive vibes.
I Am Enough
WOMEN’S HEALING AND WELLNESS EXPERIENCE
Sunday, May 14 · 10:30 am – 2:30 pm
CALLING ALL BEGINNERS! Have you been wanting to try yoga but are not sure where to start? Join us Sundays at 10 AM.
Join us this Mother’s Day for an unforgettable experience of self-discovery, healing, and renewal. Whether you’re looking to find inner peace, move your body, connect with like-minded women, or simply take a break from the hustle and bustle of daily life, this experience will help you relax, release, and transform!
We will begin the day with a welcome ceremony and light refreshments followed by 3 interactive sessions by your hosts. The experience will conclude with a gourmet brunch and closing ceremony. Expect to feel refreshed, rejuvenated and reminded that YOU ARE ENOUGH!
Location: Brooklyn, New York
What is included: Emotional Guidance, Dance , Gentle Yoga & Meditation, Gift bag, and Catered Brunch.
What to bring: Yoga Mat, Towel, Positive Energy, and A Friend!
Dress Code: Active attire (anything you feel comfortable moving in)
I Am Enough
Sunday, May 14 · 10:30 am – 2:30 pm
WOMEN’S HEALING AND WELLNESS EXPERIENCE
Come join us this Mother’s Day for an unforgettable experience of self-discovery, healing, and renewal.
Whether you’re looking to find inner peace, move your body, connect with like-minded women, or simply take a break from the hustle and bustle of daily life, this experience will help you relax, release, and transform!
We will begin the day with a welcome ceremony and light refreshments followed by 3 interactive sessions by your hosts. The experience will conclude with a gourmet brunch and closing ceremony. Expect to feel refreshed, rejuvenated, and reminded that YOU ARE ENOUGH!
Location: Brooklyn, New York
What is included: Emotional Guidance, Dance, Gentle Yoga & Meditation, Gift bag, and Catered Brunch.
What to bring: Yoga Mat, Towel, Positive Energy, and A Friend!
Dress Code: Active attire (anything you feel comfortable moving in)
Couples Yoga Date Night
Celebrate love and spark a deeper connection with a couples yoga date night!
Friday, May 19 · 8 – 10 pm
Get ready to laugh, move, and be challenged with partner yoga poses that will leave you feeling more in tune with each other physically, mentally, and spiritually. The poses are beginner friendly. Plus, the playlist will have vibing and singing out loud! Be sure to bring plenty of water and a towel to cool down after this steamy flow. Then stay awhile to mingle and enjoy some bubbly and sweet treats:)
TICKETS ARE $90 PER COUPLE. Please bring one mat per couple. We also have mats available to rent for $3. Spots are limited, so reserve yours today!
Couples Yoga Date Night
Friday, May 19 · 8 – 10 pm
Celebrate love and spark a deeper connection with a couples yoga date night!
Get ready to laugh, move, and be challenged with partner yoga poses that will leave you feeling more in tune with each other physically, mentally, and spiritually. The poses are beginner friendly. Plus, the playlist will have vibing and singing out loud! Be sure to bring plenty of water and a towel to cool down after this steamy flow. Then stay awhile to mingle and enjoy some bubbly and sweet treats:)
TICKETS ARE $90 PER COUPLE. Please bring one mat per couple. We also have mats available to rent for $3. Spots are limited, so reserve yours today!