Hope Asana operates with the belief that everyone deserves to feel the benefits of yoga. Each class aims to provide a safe and judgment-free space that allows individuals to develop within their own personal practice. With the integration of multiple yoga styles, creative flows, music playlists, and personal cultural experiences, Hope Asana classes provide a balance between modern and traditional style of yoga. We aim to guide asana and meditation practice for participants of all levels while creating a fun, exciting, and unique experience.
Welcome to
Hope Asana
Hope Asana operates with the belief that everyone deserves to feel the benefits of yoga. Each class aims to provide a safe and judgment-free space that allows individuals to develop within their own personal practice. With the integration of multiple yoga styles, creative flows, music playlists, and personal cultural experiences, Hope Asana classes provide a balance between modern and traditional style of yoga. We aim to guide asana and meditation practice for participants of all levels while creating a fun, exciting, and unique experience.
EMPOWER & ELEVATE
A Women’s Wellness Weekend
November 9 – 12
Thursday-Sunday
Hope Tribe Retreat and BlackGirlYoga are collaborating to create a transformative experience! The Empower & Elevate Retreat is designed to help women connect with their inner power, cultivate a sense of grounding, and tap into self-love. Throughout the weekend, our guests will have the opportunity to start or deepen their yoga practice, explore various mindfulness techniques, and engage in meaningful conversations with like-minded women.
EMPOWER & ELEVATE
November 9 – 12 (Thursday-Sunday)
A WOMEN’S WELLNESS WEEKEND
Hope Tribe Retreat and BlackGirlYoga are collaborating to create a transformative experience! The Empower & Elevate Retreat is designed to help women connect with their inner power, cultivate a sense of grounding, and tap into self-love. Throughout the weekend, our guests will have the opportunity to start or deepen their yoga practice, explore various mindfulness techniques, and engage in meaningful conversations with like-minded women.
Couples Yoga Date Night
Celebrate love and spark a deeper connection with a couples yoga date night!
Friday, May 19 · 8 – 10 pm
Get ready to laugh, move, and be challenged with partner yoga poses that will leave you feeling more in tune with each other physically, mentally, and spiritually. The poses are beginner friendly. Plus, the playlist will have vibing and singing out loud! Be sure to bring plenty of water and a towel to cool down after this steamy flow. Then stay awhile to mingle and enjoy some bubbly and sweet treats:)
Please bring one mat per couple. We also have mats available to rent for $3. Spots are limited, so reserve yours today!
Past Events
Stay tuned for future events, and follow us on
Instagram & Eventbrite
Couples Yoga Date Night
Friday, May 19 · 8 – 10 pm
Celebrate love and spark a deeper connection with a couples yoga date night!
Get ready to laugh, move, and be challenged with partner yoga poses that will leave you feeling more in tune with each other physically, mentally, and spiritually. The poses are beginner friendly. Plus, the playlist will have vibing and singing out loud! Be sure to bring plenty of water and a towel to cool down after this steamy flow. Then stay awhile to mingle and enjoy some bubbly and sweet treats:)
TICKETS ARE $90 PER COUPLE. Please bring one mat per couple. We also have mats available to rent for $3. Spots are limited, so reserve yours today!
THE SUNDAY RESET
Sundays are for winding down and recharging for the week ahead
Sundays, 10 AM
Starting Sunday, April 2nd at 10 AM, join us at Sankofa Haus for a gentle and rejuvenating yoga and meditation experience. This 60-minute Hatha-style yoga class will begin with a warmup followed by a journey through various poses that will stretch, strengthen, and balance the body, mind, and spirit. Each class will end with deep relaxation, meditation, and an intention setting for the week ahead.
What to bring: Mat, towel, water, and positive vibes.
The Sunday Reset
Sundays, 10 AM
Sundays are for winding down and recharging for the week ahead.
Starting Sunday, April 2nd at 10 AM, join us at Sankofa Haus for a gentle and rejuvenating yoga and meditation experience. This 60-minute Hatha-style yoga class will begin with a warmup followed by a journey through various poses that will stretch, strengthen, and balance the body, mind, and spirit. Each class will end with deep relaxation, meditation, and an intention setting for the week ahead.
What to bring: Mat, towel, water, and positive vibes.
PURPOSE
Everyone deserves the opportunity
to feel the physiological, mental,
and spiritual benefits of yoga.
MISSION
We offer classes and events that center the true essence of yoga – to unite the mind, body, and spirit. Our classes are designed with the idea that everyone should feel a sense of belonging in the space.
VISION
To inspire each client to
navigate life through a lens
of hope and positivity.
PURPOSE
Everyone deserves the opportunity to feel physiological, mental, and spiritual benefits of yoga.
MISSION
We offer classes and events that center the true essence of yoga – to unite the mind, body, and spirit. Our classes are designed with the idea that everyone should feel a sense of belonging in the space.
VISION
To inspire each client to navigate life life through a lens of hope and positivity
